On-Going Classes

Loving Light Yoga & Healing Center

Englewood Indoor Studio

 

Pre-Registration for Crystal Bowls and Medical Qigong

All Other Classes — Just Come On In! 

*Click here to visit our Indoor Class Descriptions page.

Our Indoor Studio

 

  • Please bring a yoga mat, or you can rent one at the Studio for $1 per class.

  • We also sell yoga mats for $20.

  • Please do not wear heavy scents or perfumes.

  • Dress comfortably for yoga.

  • Please bring a yoga mat, blanket and pillow for Yoga Nidra.

  • Please bring a yoga mat and a small towel for Restorative Yoga and Yin Yoga.

  • Please see Fees & Services for class prices and policies (click on bold link for quick access).

  • Pre-Register for Crystal Bowls classes and Medical Qigong.

  • All other classes are just walk in.  

  • Classes start promptly as scheduled, and then the door is locked.  Please arrive early for class.

  • Bring water.

  • Please let the instructor know of any health concerns, injury, pain or if you are pregnant.

Guidelines and Recommendations:

Let your practice meet you where you are, don't push or strain.  Remember this is your practice, honor your body and don't force your body to someone else's pose. This is your personal practice, all bodies are different.  Modify when you need to, rest when you need to and challenge yourself if you are able to.

Let go of expectations, judgment or competition.  Stay present in the moment and use your most powerful tool, your breath, to help you ease into a pose, surrender into sensations, relax and let go.   Move slowly and at your own pace, notice all sensations and breathe.

Enjoy your practice and remember —  yoga is supposed to be fun!

Cancellation Policy

Many of our classes are full during season. Pre-registration for specified classes is mandatory so that we can comfortably accommodate all students while maintaining the sacred space.

 

If you have pre-registered and need to cancel, please do so by calling or texting Lata via 239-280-6745 at least two hours before class (click on bold link for quick access).

You can also cancel by email Lata528@gmail.com (click on bold link for quick access).

 

Thank you for honoring our cancellation policy.  We prepare the room for the number we have registered, and others may be on a waiting list.

 

Englewood BEACH Yoga Beach Road All Year!

Including All Holidays

Additional Classes

Sunrise Yoga, Sat. 3/30   7:15a-8:00a (bring a sheet & a yoga mat)

Sunset Sound Meditation Crystal Bowls

Friday, April 5th  6:30pm-Sunset

Full Moon Yoga, Friday, April 19   8:00p-9:00p

Saturday & Sunday April 20 & 21  8:30a-9:45a

Easter Celebration Yoga, gentle yoga, crystal bowls, drum

Monday, April 22   6:30p-7:45p

Earth Day Celebration, gentle yoga and drum beat

Day

Time

Class*

Instructor

Monday

8:30 am - 9:30 am

Robert

Tuesday

8:30 am - 9:30 am

Lata

Wednesday

8:30 am - 9:30 am

Robert

Wednesday

6:00 pm - 7:00 pm

Kris or Lata
 

Thursday

8:30 am - 9:30 am

Lata

Friday

8:30 am - 9:30 am

Robert

Saturday

8:30 am - 9:30 am

Lata

Sunday

8:30 am - 9:30 am

Lata

*Beach Class Descriptions are on the next. page.  (Click on bold, color links above for quick access.)

Our Outdoor Studio

 

  • Beach Yoga is at Englewood Public Beach Park at the North End across the street from the Waverley Restaurant on Manasota Key on Beach Road.

  • Beach Yoga is a Sliding Scale Donation of $5 and up.  Loving Light Yoga pays a monthly fee to Charlotte County, which gives us Vendor status and allows us to teach classes on the beach.  Your donations help to offset these costs as well as help to defray costs associated with equipment and insurance.  Donations also allow us to provide yoga classes to families who might not be able to afford it, giving the gift of yoga to Every Body!

  • Please bring a sheet, blanket or large towel for Beach Yoga.

  • Bring water. 

  • Please let the instructor know of any health concerns, injury, pain or if you are pregnant.

Guidelines and Recommendations:

Let your practice meet you where you are, don't push or strain.  Remember this is your practice, honor your body and don't force your body to someone else's pose. This is your personal practice, all bodies are different.  Modify when you need to, rest when you need to and challenge yourself if you are able to.

Let go of expectations, judgment or competition.  Stay present in the moment and use your most powerful tool, your breath, to help you ease into a pose, surrender into sensations, relax and let go.   Move slowly and at your own pace, notice all sensations and breathe.

Enjoy your practice and remember —  yoga is supposed to be fun!

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What People are Saying...

 

Walking into Loving Light Yoga & Healing Center in Englewood, Florida, you know you have stepped into a wonderful place that will bring both joy and well-being into your life. Lata understands how everyone is different in their practice.  As she shares her practice, Lata is constantly assessing our needs and will make modifications or adjustments to help us ease into the pose.  No two classes are the same.  Each one is dependent upon her intended purpose and the needs of her students.  But the most powerful part of the whole class is Lata’s guiding voice.  Her voice is a constant reminder for me to reach the pose, breathe, and spend this special time on me. — JD, Englewood

Everyone receives personal attention in each class. 

Let us help you choose the best class for you!

Contact Lata

(click links below for quick access)

​​​​​​​​​​​​​​​Call:  941-473-0135 or

 239-280-6745

 Monday - Saturday
 8 am - 6 pm

 

Email:  lata528@gmail.com

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