Services & Fees
Yoga Classes
Private Yoga Sessions
Learn the Basics of Yoga, Yoga as Therapy or Yoga Nidra in One-on-One Sessions with Lata
Lata will help you learn the basics of yoga or help you improve your current practices. With personal attention to your needs and physical condition, your one-on-one sessions will enable you to achieve more fluid movement as well as build strength, focus, balance and concentration thus taking you to a deeper level of your practice or preparing you for a group class with confidence.
Maybe you are recovering from an injury or other medical challenge, and you would like to learn how yoga can help you heal and how to restore your body, mind and emotions?
Do you have a certain pose you would like to work on? Maybe breathing and meditation or healthy eating tips? Do you just need to get some clarity on the practice of yoga? Lata is looking forward to hearing from you.
Private Yoga Sessions with Lata
Fees
1 Hour and 30 Minutes
$ 95
1 Hour
$ 75
30 Minutes
$ 45
— Energy Cleanse and Healing —
Bio Field Energy Cleanse and Healing is a good, old-fashioned aura and energy deep cleanse – purging your bio-field of past energy blocks and stagnation.
Robert has been working with Energy all his life. His mother was a powerful Native American Healer who shared her skills with a young Robert, who went on to study with many masters and is currently focused on the ancient Asian healing power of Chi Gong.
He is a powerfully intuitive energy worker who, with no judgement, will cleanse your bio field – leaving you feeling deeply calmed, clear eyed, energetic and centered in your true being.
Releasing long held energetic blocks has incredible potential for a whole new way of handling your life on all levels. Literally letting bygones be bygones, releasing the past and achieving that elusive “let it go” space.
Releasing your subconscious emotional energy blocks will free up your available energy to focus on the here and now and manifesting your future instead of being tied up in the past.
Call Lata to make your appointment with Robert
for a truly powerful and relaxing experience.
$90 per hour
Energy Healing Sessions - Bio Field with Robert
Pre-Registration &
Preparation for Class
Pre-registration is required for Crystal Bowls classes, Medical Qigong, Workshops and Special Events. Please call to cancel if you are not able to attend. Class sizes vary and often times we have a waiting list.
Please do not eat a full meal before any meditation or yoga class. This is to allow for your comfort and your alertness to stay awake and aware during meditations.
Bolsters and blankets are supplied for the Crystal Bowls classes.
Please bring a mat and a small towel for your bolster!!!
Please bring a yoga mat if you have one. If you do not have one, a yoga mat may be rented from the Studio for a fee of $1. Please be sure to disinfect your rented yoga mat after use. Disinfectant is provided at the Studio for your use. We do have yoga mats for sale in a variety of colors for $25.
Additional important notes are provided in specific Class Descriptions sections.
Please bring cash or check to the studio or pay online with credit card on our online store.
Cancellation Policy
Many of our classes are full during season. Pre-registration for specified classes is mandatory so that we can comfortably accommodate all students while maintaining the sacred space.
If you have pre-registered and need to cancel, please do so by calling or texting Lata via 239-280-6745 at least two hours before class (click on bold link for quick access).
You can also cancel by email (click on bold link for quick access).
Thank you for honoring our cancellation policy. We prepare the room for the number we have registered, and others may be on a waiting list.