Pre-Registration for Crystal Bowls and Medical Qigong

All Other Classes — Just Come On In! 


All you need is an open mind, a smile and a mat.

Beginner's Yoga 

with Stephanie

75-Minute Class

Learn what yoga is all about and how it can help you live in your body to its full potential. Mind, body and spirit melded together into one, cohesive unit promoting health and well being.

Everyone receives personal attention in each class. 

Let us help you choose the best class for you!