Pre-Registration for Crystal Bowls and Medical Qigong
All Other Classes — Just Come On In!
This class offers healing support for stress, anxiety, depression, fatigue, injuries, pain and much more.
You will learn QiGong movement exercises, standing and seated meditations and focused breath work to cultivate greater levels of Qi (Energy) while building new pathways in your brain.
This class is suitable for all and will provide you with the tools you need for your own healing.
Star Pose - Shine Your Light
Tree Pose - Rooted, grounded, bendable and flexible - even when life tries to throw you off balance